So I’m sure you all have your favorite blends you make and some of us have done the straight water and protein or “flavored” protein shakes.
I’ve decided to get back to my protein shake routine.
With that, here is one recipe I find quite tasty:
3/4c Orange Juice (or I often use filtered water)
Your brand of protein added (I use EAS) per directions
ice cubes to your liking (I usually only add 3-4, if any)
Blend until smooth and enjoy!
Nice and tasty! Mmm